5 Reasons to Juice: Do You Know About All of These?

I can give probably give you 100 reasons why you should be juicing. But, to save you some time reading and get you right into the throws of good health, I’ll narrow down the list to 5. Hopefully, my top 5 reasons to juice will have you heading to the grocery store today to pick up some luscious fruits and veggies to work with. Continue reading

Stay Healthy with Natural Skin Care

Do you know if your skin care products are good for you? Some people don’t. Most people use some sort of products on their skin, whether it’s soap, cleanser, moisturizer, oil, or something else. Many times, these skin care products are toxic. If you want to treat your skin and your entire body well, make sure you’re using natural skin care products. Continue reading

Top Detox Retreats Around the World

Want to join like-minded people in celebration of good health? Looking for places where you can juice, detox, and enjoy wellbeing in a beautiful setting? I’ve come up with a list of the top 5 detox retreats around the world that you might want to checkout. Continue reading

Health Benefits of Juicing Blackberries

Blackberries are not only delicious in their raw form, but are highly beneficial when juiced. Blackberries are known to be loaded with a number of health advantages and contain nutrients that are helpful to the body.  Blackberry juice has been used for many years for medical purposes. Health experts advise their patients to use blackberry juice to aid the treatment of certain illnesses. Blackberry juice is making its comeback in our society, as it is a natural, refreshing juice that is enjoyed by children and adults alike.  Continue reading

Heavy metal poisoning detox

Many people are not aware that they are being poisoned by heavy metals just by doing every day things. Heavy metal poisoning is the accumulation of heavy metals in toxic amounts stored in the soft tissues of the body. These toxins are mercury, tin, lead and zinc just to name a few. These can enter the body via the food we eat, environmental conditions, dental procedures and through childhood vaccines. This leads me to the mercury particles found in vaccines and the commonly used mercury-amalgram dental fillings. Continue reading

Toxic Teeth: Are Amalgam Fillings Safe?

Evidence is rapidly accumulating to indicate that amalgam fillings, which contain up to 50% mercury, are dangerous and can even make you sick. The US Food and Drug Administration (FDA) and the American Dental Association (ADA), however, hold to their resolve and advocate that metal fillings are safe. Continue reading

Vitamin D and Depression

One of the biggest problems faced during the long winter months is that a lot of us find we go to work and return in the dark, often with scant sunshine during the daytime. During our working day many of us are assaulted by artificial fluorescent lighting as our main source of “sunshine”. Continue reading